Nutrition Now

A deep dive into creating a healthy lifestyle with one-on-one counselling, group workshops, grocery store tours, and cooking workshops with tips, recipe modifications and analysis available.

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Nutrigenomix

DNA testing - including the skin health tests

Aging Nutrition

Bone health, and menopause.

Sports Nutrition

fueling for activity, recovery and group education.

Concussion Nutrition

Intuitive Eating/Mindful Eating

General Healthy Eating

Irritable Bowel Syndrome (IBS)/FODMAP

PCOS

Chronic Disease Prevention

Heart health, and diabetes.

Eating on the Go/Shift Work

Malnutrition & nutrient deficiencies

Prenatal/Postnatal

Food Sensitivities