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Holistic Nutrition Weight Loss Coaching

Weight Loss Programs That Will Transform Your Life

On the Scales

One on One coaching 

Fitness and Nutrition coaching that celebrates health, diversity and body positivity. Let go of your doubts, your fears and your excuses. Stop saying you can't because you CAN!

Licensed Health Coach-Receipts Available

Book a Free Consultation

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Eating Healthy Salad

Energy Up 8 - 12 week pkgs 

Kick start your weight loss journey with an in depth 8 to 12 week coaching plan that includes mindful eating sessions, custom meal plans, meal prep,

fun challenges, sleep training, fitness training, weekly accountability meetings and more. 

Licensed Health Coach - Receipts Available

Book a Free Consultation​

Financing available

Eating Healthy Salad
Fit Woman

Game changer 8-12 week pkgs

If you are serious about weight loss, fat reduction and body sculpting these coaching sessions are the perfect package. Everything from our

Energy Up pkg PLUS:

Unlimited Far Infrared Therapy

Weekly Lymphatic Drainage

4-6 Cryo Slimming Treatments

and

2-3 Cryo facial Treatments

Licensed Health Coach- Receipts Available

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Book a Free Consultation 

Financing available 

Weight Loss Supplemental Treatments

1

Cryotherapy 

Cryotherapy works by exposing your body to super low temperatures for a few minutes, triggering reactions that can aid in weight loss.

2

Body Contouring

Achieve a more toned look by removing excess skin and fat in targeted areas. Enhance body proportions,  and further weight management.

3

Suana

Far infrared saunas can help with relaxation, detoxification, and improved circulation, which support overall wellness and fitness goals.

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For more information on our successful Weight Loss Coaching, Fitness Training,  Menopause Mastery and more visit Longevity Lifestyle Coaching.

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