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Pelvic Floor Training
From urgency, and toning to sensitivity.
45 min
From 200 Canadian dollars
Location 1Service Description
At Age Gracefully, we understand the importance of pelvic floor exercises in maintaining overall health and wellness as we age. Our tailored programs focus on strengthening the pelvic floor muscles to improve bladder control, support pelvic organs, and enhance sexual function. By incorporating these exercises into your routine, you can prevent pelvic floor disorders and improve quality of life. Our experienced instructors prioritize personalized care and guidance, ensuring you feel supported and empowered on your wellness journey. Trust Age Gracefully to help you age with strength, grace, and vitality.
Contact Details
103-5033 52 St, Lacombe, AB T4L 2A6, Canada
+15873787090
Info@agegracefullywellnessspa.ca
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