This adaptogenic superfood is a member of the cruciferous family (like broccoli + cabbage). This slightly sweet + nutty flavoured root may help balance hormones, support the immune system, act as an aphrodisiac, + has been said to help to increase focus + energy by regulating the hypothalamus and pituitary gland. This ancient treasure has all 8 essential amino acids, calcium, magnesium, zinc, iron, + vitamins b1,b2, c + e!